The Importance of Uncovering Family History

We know that each person’s life is a book which has meaning and relevance to the story of mankind, even if we feel insignificant. When someone dies that story ends and the book is closed. The same can be said of our families. Every family carries a story — a tapestry woven from the lives, choices, triumphs, and hardships of those who came before us. Yet in the busyness of everyday life, it’s easy to move forward without looking back. Taking the time to explore your family’s history is more than a nostalgic hobby. It’s a meaningful act of grounding, understanding, and connection.

1. It Helps You Understand Who You Are
Your identity is shaped not just by your own experiences, but by the generations before you. Learning about the paths your ancestors walked — whether they crossed oceans, built new communities, or persevered through personal challenges — can give you a deeper sense of place in the world. Family narratives, like those preserved in historical memoirs and genealogical research collections such as Family History & Stories, remind us that we’re part of a much bigger story. [Family His…& Stories | PDF]

2. It Preserves Stories Before They Fade
Every family has stories that risk being lost with time — memories held by grandparents, handwritten letters tucked away in drawers, or names on old family‑tree charts like those found in historyfiles. Documenting these stories ensures they remain accessible for future generations. Without our effort to safeguard them, rich histories may disappear. [onedrive.live.com]

3. It Strengthens Family Bonds
Researching family history often becomes a shared journey. Interviews, photos, and documents open the door to conversations with relatives you may not know well. Even old family anecdotes — like the multigenerational stories captured in files such as history reference — help bridge gaps between ages and bring families closer together. [history reference | HTML]

4. It Provides Perspective and Resilience
Learning about hardships or resilience in your family line can offer strength during your own challenges. When you discover what earlier generations endured or accomplished, your own struggles can feel more manageable. Their perseverance becomes a quiet encouragement: you come from strength.

5. It Preserves Cultural and Regional Roots
Family histories often hold clues about cultural heritage, migration, and traditions. Whether your roots trace through states like Georgia or North Carolina — as seen in historical accounts preserved in materials such as history reference — understanding where your lineage comes from can deepen your appreciation for the customs and values passed down to you. [history reference | HTML]

6. It Creates a Legacy for the Future
By learning and recording your family’s past, you’re creating a gift for future generations. One day, someone in your family may rely on the notes, photos, and stories you preserved — just as you may rely on the work of earlier relatives who safeguarded records like those represented in Family History & Stories. [Family His…& Stories | PDF]

I write stories like Finding Faith and Send Me A Song because of my belief in discovering one’s family history and of the importance of sharing our family stories. These help us to feel more grounded and to help us understand where it is we come from and why we are the way we are. I believe that our hearts and souls long to know that history. This why adoptees like myself don’t feel whole until we can discover our birth families. I believe we have a right we have to know and understand where we came from. So often, not knowing can be damaging and can lead people to strike out under the frustration of not understanding who we truly are.

Studies have shown that adoptees and foster children are twice as likely as suffer from depression, anxiety, and other mental heal health issues as blood related children are. Key findings regarding mental health in adopted and foster children include:

Contextual Factors: Risk varies based on adoption type, with children placed in foster care or adopted later in life facing higher risks than those adopted at birth. (National Institutes of Health (NIH) )

Higher Prevalence: Adopted children are nearly twice as likely to suffer from mood disorders like anxiety and depression.

Foster Care Risk: Former foster children are significantly more likely (over 2x) to develop clinical depression, and are also prone to PTSD, attachment issues, and behavioral problems.

Common Issues: Common diagnoses include Reactive Attachment Disorder (RAD), Oppositional Defiant Disorder (ODD), and PTSD, often stemming from early life trauma.

Core Issues: Many adoptees struggle with issues related to loss, rejection, identity, and grief, which can increase the likelihood of internalizing or externalizing emotional stress.

Knowing your family’s history is more than collecting dates and names. It’s about honoring the lives that shaped yours, preserving wisdom that might otherwise be lost, and fostering deeper ties between generations. Your story didn’t begin with you — and exploring the roots of your family tree can be one of the most meaningful journeys you take.

Remember, too, that it cannot stop with YOU! You must take your family’s history forward for those who will come after you. Start a journal or scrapbook or make a video and fill it full of all the important information about your family so that your grandchildren, great-grandchildren and on will know who you were, what was important to you, and the about world you live in and keep it safe. Make sure that your children understand and respect the importance of keeping this information and adding to it as they grow up and become parents themselves. They will be glad that you instilled this in them when they are themselves parents and grandparents.

Why Names Matter: Personal Identity and Legacy

I remember hating my name when I was growing up. It was so often mispronounced and I got tired of having to correct people. I didn’t know until I was an adult that it actually wasn’t being mispronounced. My biological mother named me Deborah Dean, but the hospital misspelled it Deanne, so it became Dee Ann rather than Dean. Boy, I was so upset because I would’ve loved to have been called Deborah Dean. What a quintessential Southern name for a girl of the sixties. I loved it. But, my adoptive parents dropped the Deborah and kept the Deanne and added Celia. When I located my biological family and found out about the Deborah, I went to court and added the Deborah back to my name, but kept the Celia because it was my adoptive grandmother and great-grandmother’s names. I wasn’t going to insult them. I am honored to be named for them.
The names we give to our children should not be random. These names have much to do with their personalities and the people that they become. One of the reasons that I love the name Deborah is because of Deborah in the Bible. My great-great-grandfather on my biological mother’s side was a German Jew named Joseph Schmaller. This helps me to identify more with Deborah in the Bible. At one time I wanted to be an attorney and judge, but I chose not to be because I realized that attorneys often must compromise their own morals and values to represent people who they know are guilty. I didn’t want to do that. I realized that everyone is entitled to a defense whether guilty or not. That is the American way, but I would not have felt good about myself if I had gotten someone off who I known was guilty. Moreover, I would’ve felt horrible if I had been responsible for someone being convicted who I had known was innocent, especially if it had been a capital case. So, I declined to go into that business as the attorney. I did work for a time as a paralegal. I think that the name Deborah fits who I am as a person because I am a thoughtful and discerning person. I have also served in the military. I relate to Deborah’s strength of judgment and deep faith in God. I wear a bee ring on my finger to remind me to think, to use good (sweet) words, and to put my faith in God not in myself.
I wonder, however, if parents today put much thought into the names that they choose for their children. In the centuries prior, there were naming rules for children. The first born son was named after the paternal grandfather. The second son would be named for the mother’s father. The third son would be named for the father. The first daughter would be named for the mother’s mother. The second daughter would be named for the father’s mother. The third daughter would be named for the mother. We follow none of these anymore.
Each century has had its trends where names are concerned. In the 18th and 19th centuries, the trend was Biblical names. The most popular boy names were John, Thomas, James, Joseph, and the most popular girl names were Sarah, Mary, Faith, Hope, and Charity.
The 20th century saw a diverson from tradition and the beginning of the use of unconventional names as a way of reflecting parents’ creativity, individuality, and nonconformity. “the rise of unconventional names represents a shift in societal attitudes towards naming and an increasing recognition of the importance of individuality and self-expression” ( https://logowski.com/blog/evolution-and-significance-of-naming-across-the-ages), but can this go too far? When does creativity and self-expression become ridiculous or foolish? What may seem cute when a child is three, may at 15 be a reason for teasing and bullying.
I recall when I found out at 40 that I was pregnant with our daughter that I started making lists of names that I liked. Some were just single names others were combinations of first and middle names. I made three and four pages and gave the pages to my husband to choose a name from. He kept not responding to me until two weeks before our daughter decided to make her appearance. I asked him why he was taking so long. He said, “Because I don’t want to make a mistake and choose some name that will embarrass her when she walks across the stage to get her high school diploma.” I thought it was sort of silly at the time, but now I understand after some of these awful names have become infamous.
Many people idolize Kim Kardashian, but there are people like me who believe she is an idiotic, narcissist. Why would anyone in their right mind name their child North West? It’s a child, not a compass. Then you have people like Gwyneth Palthrow who named her daughter Apple. Really, Gwyneth? Apple? That isn’t even cute when 2. It’s just weird. And what about when you’re 80 and a grandma. Your grandchildren go to introduce you to their friends…”This is my Grandma Apple”…nope, that’s just weird! George Foreman named all of his children George. Talk about a narcissist, right? What did he call them at the dinner table…1,2,3,4 or a,b,c,d? Why would you do this to your children? Remember Michael Jackson’s son Blanket or Frank Zappa’s daughter Moon Unit?
One thing I can say about these is at least they are all spelled in the traditional way. The other trend we see with names is that we get cutesy spellings of names. You take a traditional name like Bailey and today it might be spelled Baylee or Bayleigh or Baelee or Baeleigh or Beighlee. Curiously, I often encounter names that are spelled one way but pronounced in a way that does not go with how they are spelled. For example, a friend has a daughter whose name is spelled Elle, but they pronounce it as Ellie. Obviously, it isn’t spelled to be pronounced Ellie; it’s spelled to be pronounced as “L”. So now people are forced to comply with illiteracy.
Then you have people like Elon Musk who just make it all up—the language, the name, and the pronunciation. Elon has thirteen children by three mothers. The more oddly named children are the children of Elon and the singer Grimes. Their first child born in May 2020 is named X Æ A-Xii and goes simply by X. In December 2021, they welcomed a daughter named Exa Dark Sideræl Musk. She goes by the nickname “Y” since her brother is “X”. Their third child together is a son named Techno Mechanicus (a.k.a. Tau).
No doubt Elon’s children are being raised in an alternate reality and will be accustomed to a different lifestyle, but what happens when this isn’t the case? What happens when your family is just the odd family on the block? Trying too hard to be cute can get you into a pickle. Consider names that people have actually given to their children. From Familyminded.com, some of the worst names included “ABCDE”, “Arson”, “Bacardi”, which reminded me of the 80s television show “Blossom” and Blossom’s best friend Six. In the first episode Blossom asks Six how she got her name. Six tells her, “That’s how many beers my dad said it took to get me.” Perhaps that explains the “Bacardi”? But, no kid should ever know that or be named for that! (https://familyminded.com/s/worst-baby-names-3ccbdcefe32c4222) Another list from WRAT 95.9 radio, includes names like “Colon”, “Phelony”, “Jammy”, “Brick”, “Chaos”, and “Lasagne”. (https://wrat.com/listicle/top-25-worst-baby-names-people-used/)
A child can have any nickname. Nicknames often go away. They are not permanent, but a name is forever. A name should be thought about thoroughly before you put it on a child forever. While a name can be changed, it takes time, effort, and money to do it. Names have meanings. Most of them, anyway. This is a child that you love and will raise for the next 18 plus years. Take time to choose a name that matters and that will represent the child’s personality and spirit. Don’t just throw something on them that is meaningless and cute for the moment. Don’t put on the child a name that is difficult to spell and that is a burden. Having to explain a name every time you introduce yourself is a burden. I know from experience and that is why I hated my name. It was always misspelled and mispronounced. I finally gave up and decided to answer to whatever I was called. When I discovered that my real name was Deborah, I couldn’t wait to add that name back and to start calling myself Deborah. Now it is a tad complicated because some people know me as Deanne and newer people who meet me know me as Deborah, but I don’t care. I would have so much rather been called Deborah Dean all these years, but no one asked me when as a 5-year-old I was adopted. It was decided for me that my name would be changed, and they chose my middle (misspelled) name. There are numerous websites that give meanings of names. Do your research. It will be truly meaningful in the end and your grandchildren will thank you for not naming their grandfather Sue!

Hope you have enjoyed this! Have a great week!

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